Follow up with a nourishing conditioner to replenish moisture and restore elasticity to your hair. Consider using a deep conditioning treatment or hair mask once a week to provide intensive hydration and repair.
3. Minimize Heat Styling
Excessive heat styling can exacerbate damage and weaken the hair shaft, leading to breakage and dullness. Minimize the use of heat tools such as flat irons, curling irons, and blow dryers, and opt for heat-free styling methods whenever possible.
If you must use heat tools, apply a heat protectant spray or serum to shield your hair from damage and always use the lowest heat setting that achieves your desired style.
